For my weigh in this week I officially lost -3.4lbs, not bad considering I was down 6lbs before I started eating again! I have a feeling though that my next week won't be so nice and I might have even gained some of the weight back! I've been having some cheats lately, popcorn one night and ice cream the next (which felt great on my sore throat!). I thought I would post my weekly progress for everyone to see:
Starting weight = 214lbs
week 1 = 209.8 (-4.2lbs)
week 2 = 207.4 (-2.4lbs)
week 3 = 207.8 (+0.4lbs)
week 4 = 206.2 (-1.2lbs)
week 5 = 202.8 (-3.4lbs)
The weight isn't coming off half as fast as I hoped it would but that is because I'm not exercising and I know if I would even just go for a walk once a day that would help so much but it's so hard right now when it's minus 20C outside! I'm hoping that in the spring I can do more outside and that will help me loose more weight quicker! I should be getting my second order of NS today or tomorrow and hopefully there isn't too many substitutes. This week I have been eating less NS and trying to make my own healthy meals so we will see how good I am at eating right on my own on Monday!
I hear Jacob waking from his nap now so I better go, we have swimming today and I still need to get our bag packed!
2 comments:
Congrats on the loss - don't beat yourself up over anything Leanne you've lost over 11 lbs...that's awesome!
Congrats on the loss. I have heard that slow and steady is a better, more long lasting way to lose weight.
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