Day 2

Well Day 2 and so far not too bad.... which has me a little worried that I'm not doing it right? I followed the plan almost to a "T" yesterday, my only cheats were a couple cups mugs of coffee with creamer but it was low fat and I had a little more then a cup of fruit for my afternoon snack. I think I might have to cut back on my coffee intake, but on a plus note I was able to intake 94oz of water!!! :o I know ... it was crazy ... I peed A LOT!! But I'm trying to do the same thing again today, or at least get my minimum 64oz, so far I've had 42oz for the day and it is only two in the afternoon.

I found that yesterday at 2pm I hit my hunger wall, I was famished but didn't want to eat my afternoon snack too early or I'd be famished at supper time too so I had more water and waited. O - I guess my supper was also kinda a cheat ... I was in a hurry (like I usually am on Thursdays cause there is a class I really enjoy at the gym at it starts earlier then I usually get there) so my hubby picked up subs for supper. I proably should have threw away my bread and just had the chicken breast with a salad but no ... I ate it, only a 6" sub but it still wasn't quite following the plan. Tonight I will do beter!!

I know it has only been one day but I decided to weigh myself, only to find out that I haven't lost a single ounce! It is kinda disapointing, I thought I would at least see a little bit of encouragment from the scale? I think I just need to keep at it ... give it a week and not jump on the scale too much.

I find that I am thinking about my meals ... all the time!? Like this morning I was thinking about when I should have my snack, don't want to have it too early cause then I'll be hungry and have to eat lunch early too and then I might run out of food before I head home making me want to stop for a treat before getting home!? So I wonder ... should I eat only when I'm hungry or should I set up times to eat? If I only eat when I'm hungry then I might miss a few snacks? Will this hinder my weight loss? I also wonder if it's bad to spread my meals out during the day or should I eat everything at once? I like to snack so I hope it won't effect my weight loss if I snack throughout the day!?

Maybe I just think too much!??! :P Hopefully I can relax a bit when I do my official weigh in next Thursday!? Now to just stay off the scale until then!