Below I have posted a pic of me - it's not the most flattering pic but definitely the most recent. I don't think I look bad but I do still see a muffin top that I would like to get rid of and I think I need to exercise more to help tone up!? But you aren't suppose to exercise on IP, so maybe I might have to do an alternative plan or find a new plan? I just like how fast IP is, I just don't know if I can be committed to it again? It's like a love hate relationship!? LOL
symptoms, feelings, all the crap you thought you knew and a few you might not have! I'm laying it all out on the table - even the dirty stuff! ;)
Monday, March 28, 2011
sick & tired ....
So, since getting back from holidays I have been sick and tired, apparently this cold I have is very draining! We have been going to bed by 9pm and not waking till 7 the next day so I'm definitely getting my sleep. I am finding it soooo hard to start dieting again! After taking a break at Christmas time it was hard then to get back at it but this time it seems worse!? I still really want to loose those last 15ish pounds and I know it won't take that much longer if I just stick to the plan. The problem I am having is that I know that once you start IP there are no cheat days, there are no 'just one bites' - you have to be committed, you have to be 100%. This is what I am finding hard to commit to. I am soooo sick of salads but yet I am also sick of feeling fat and heavy from not eating the right foods. I went for my weigh in last week and was going to start this week but it is already Mon and I haven't started yet. I'm suppose to be going for a weigh in again on Wed but now I'm thinking of postponing that, since I haven't started yet there won't be any change. And my coach wasn't even the one that weighed me in last week, it was her niece again!? I thought for sure my coach would have wanted to see me after my holiday and such but she sent her niece instead?
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